Browse Our Services
Individual Therapy
If you've been struggling with a pervasive problem, don't go it alone! Call us to set up a meeting with a therapist. Here you'll have the chance to discuss what has been on your mind and what you need help for. A treatment approach will be discussed and chosen, based on what best suits your presenting issues, needs and interests. More info
Couples Therapy
Relationship problems? Don't wait until it's too late!
In couples therapy we address the intimate relationship between you and your partner. We help each of you look at what helps or hinders your relationship. Understanding patterns of behavior and interaction helps you make necessary changes in your relationship. More info
Group Therapy
Looking for support and help with an anxiety issue? Our group might be of interest! Group therapy brings together individuals with similar issues and provides a supportive, safe and healing environment. Group therapy is sometimes used alone, but it can also be integrated into other therapies you undertake. More info
Workshops
Our workshops are offered regularly throughout the year. Some of our popular 90-minute ones are: