Psychotherapy and Counseling for Stress, 
Anxiety, Panic              New Jersey Location



Where You'll Find Professional Skill and Compassionate Care

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Feel stressed out or overwhelmed?  


Sign up for our Mind/Body Strategies Workshop!  It will help!


Bring a friend! It's upbeat and fun!  Only $39


Join us for our 90-minute workshop!

  • Get evidence-based strategies to combat stress
  • Learn and practice techniques of Formal Relaxation including breath-work, guided imagery, progressive muscle relaxation and cognitive-behaviorial strategies.  
  • Receive an MP3 download
  • Receive take-home materials for continued self-monitoring, practice and incorporation into your daily life. 

                                                                            

                         Upcoming Dates: Saturday October 4, 2014 from 12:00-1:30 AM at our Hope, NJ location

                                                       Wednesday, Oct. 15 from 7:00-8:30 PM in our Madison, NJ location


ADDED VALUE:  Join us for the October 4th workshop and you can attend our stress management workshop on the same date for a 20% discounted price of both workshops!  See info on stress management workshop HERE