Psychotherapy and Counseling for Stress, 
Anxiety, Panic              New Jersey Location

Where You'll Find Professional Skill and Compassionate Care

Thank you for contacting us. We will get back to you as soon as possible
Oops. An error occurred.
Click here to try again.

Feel stressed out or overwhelmed?  

Sign up for our Mind/Body Strategies Workshop!  It will help!

Bring a friend! It's upbeat and fun!  Only $39

Join us for our 90-minute workshop!

  • Get evidence-based strategies to combat stress
  • Learn and practice techniques of Formal Relaxation including breath-work, guided imagery, progressive muscle relaxation and cognitive-behaviorial strategies.  
  • Receive an MP3 download
  • Receive take-home materials for continued self-monitoring, practice and incorporation into your daily life. 


                         Upcoming Dates: Saturday October 4, 2014 from 12:00-1:30 AM at our Hope, NJ location

                                                       Wednesday, Oct. 15 from 7:00-8:30 PM in our Madison, NJ location

ADDED VALUE:  Join us for the October 4th workshop and you can attend our stress management workshop on the same date for a 20% discounted price of both workshops!  See info on stress management workshop HERE